Study: Active Preschoolers Healthier Later in Life
ScienceDaily – August 29, 2009
Being active at age 5 helps kids stay lean as they age even if they don't remain as active later in childhood, a new University of Iowa study shows. "We call this effect 'banking' because the kids benefit later on, similar to having a savings account at a bank. The protective effect is independent of what happens in between," said lead author Kathleen Janz, professor of health and sport studies in the UI College of Liberal Arts and Sciences. "The implication is that even 5-year-olds should be encouraged to be as active as possible because it pays off as they…
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